What Blue Light Glasses Actually Do

Multiple Blue Rings DailyEyewearDigest

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1

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2

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3

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So what should you do?

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Take Breaks

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Blink More

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Adjust Brightness

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Blue Light Glasses

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What Blue Light Glasses Actually Do

1

Strain

2

Fatigue

3

Dryness

So what should you do?

Take Breaks

Follow the 20-20-20 rule to reduce eye strain.

Blink More

Blinking helps keep your eyes comfortable and hydrated.

Adjust Brightness

Match screen brightness to your surrounding environment.

Blue Light Glasses

Some people find them helpful during long screen sessions.