By: DailyEyewearDigest
1.
Persistent eye fatigue
Blurry vision after screen use
2.
3.
Frequent headaches or eye pressure
1
Your eyes feel heavy, sore, or tired even after resting.
Long screen time and poor sleep overwork eye muscles.
2
Words or objects go blurry after long screen sessions.
Reduced blinking dries the eyes and affects focus.
3
Pressure around the eyes, temples, or forehead.
Eye strain and poor posture trigger tension headaches.
1.
Watch for early signs of eye strain.
2.
Rest and screen habits matter.
3.
Take regular breaks to protect your eyes.